movingawaredd The Scientific Mind Applied to Movement
The Feldenkrais Method® was created by
Dr. Moshe Feldenkrais at the end of the last century. Today, more than 2000 practitioners worldwide lead others in this system of educating through movement.
How can the Feldenkrais Method benefit you? Improved movement reduces pain, enhances balance, improves sleep, and optimizes our abilities. The Feldenkrais Method is used by people seeking relief from pain, but also by performers, elite athletes, and many who simply wish to, as Feldenkrais said,
"Improve movement, improve life."
Anita Noone is an authorized student Awareness Through Movement® teacher. She teaches Feldenkrais Method Awareness Through Movement classes in North San Diego County.
