Feldenkrais Classes

movingaware

Functional Integration® Lessons

Functional Integration lessons are private, one-on-one Feldenkrais lessons that last about one hour.

The cost for a lesson is $80. Discounts are given to students who are currently enrolled in Awareness Through Movement classes with Anita.

A portion of Anita's practice is reserved for students who pay by donation/on a sliding scale. Call 858.442.4809 for more information.

Current Awareness Through Movement® Class Offerings

Private and Semi-Private Lessons

Private and semi-private lessons provide an experiencetailored to your particular situation. Anita will begin the first session by talking with you about your goals and challenges. Arrange a private lesson, or a semi-private lesson with you and a friend or two, at your convenience. To schedule, call 858.442.4809 or click here.

Encinitas Community Center

Monday Evenings from 7:30 p.m. to 8:30 p.m.

June 28 - August 16; Course #14270

Aug. 23 - Oct. 11; Moving Away From Back Pain Course #14281

Oct. 25 - Dec. 6; Knees, Ankles, Hips - Finding Comfort and Function Course #142828

Each class series of 7 lessons costs $61.50 for residents of Encinitas, $71.50 for non-residents

Thursday Evenings from 7:30 p.m. to 8:30 p.m. NEW CLASS DAY AND TIME

Aug. 26 - Oct. 7; Better Sleep the Feldenkrais(R) Way Course #14655

Oct. 28 - Dec. 16; The Eyes Have It: Better Visual Function Course #14656

Saturday Mornings

June 26 - August 14; 8 - 9 a.m., Course #14272 (No class July 17)

Aug. 26 - Oct. 7; NEW TIME: 9 - 10 am; Posture in Action Course #14655

Oct. 28 - Dec. 16; NEW TIME: 9 - 10 am; Improving Your Core Course #14656

Each class series of 7 lessons costs $61.50 for residents of Encinitas, $71.50 for non-residents

Encinitas Senior Center - Mondays from noon to 1:00 p.m.

Everyone age 50 and over welcome!

May 3-17; Course #13357, $16 (residents of Encinitas)/$19(NR); (No class May 24, 31)

June 7 - 28; Course #13795, $21 (residents of Encinitas)/$24 (NR)

July 5 - 26; Course #13796, $21 (residents of Encinitas)/$24 (NR)

August 2 - 30; Course #13797, $21 (residents of Encinitas)/$24 (NR)

Lessons are modified to ensure comfort of all participants.

Participants may sit in chairs or bring a mat to lie on the on the floor.

Feldenkrais®, Feldenkrais Method®, and Awareness Through Movement® are registered service marks; Anita Noone is certified as a Feldenkrais practitioner through the Feldenkrais Guild® of North America.